BFIT GROUP OF INSTITUTION, DEHRADUN, INDIA
Vision and Mission
“BFIT vision is to be the premier medically-based health and wellness facility providing innovative, collaborative programming centered on the whole-health and well-being of our community and our region.”
” BFIT will deliver innovative fitness and lifestyle programs; our friendly, professional staff will inspire and support you in your commitment to enhancing the quality of your life, one person at a time.“
Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. -Plato
Our true wealth is not pieces of gold and silver but a healthy mind in an equally healthy body. -Mahatma Gandhi
A Yoga class to increase your range of motion, facilitate, relaxation and release tension through focussing on posture, alignment and breathing.